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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Friday Dec 20, 2024
Friday Dec 20, 2024
In this vibrant group episode of Healthy Waves, Avik Chakraborty is joined by three incredible experts—Allan Galang, Greg Bennick, and Jason Zuk. Together, they discuss transformation, resilience, and the tools to unlock potential in every area of life. Allan shares his journey from rock bottom to emotional restoration through NLP. Greg delves into the art of focus, leadership, and creating meaningful change. Meanwhile, Jason bridges the gap between the physical and spiritual realms, offering unique insights into intuitive living and spirituality. Tune in for a dynamic conversation filled with inspiration, actionable tools, and paradigm-shifting ideas.
About the Guests:
Allan Galang
An emotional restoration expert and NLP practitioner, Allan shares his powerful journey from addiction and near homelessness to helping others rewrite their stories and achieve emotional freedom.
Greg Bennick
A world-class speaker, bestselling author, and humanitarian visionary, Greg inspires with his strategies for focus, productivity, and creating a better present. His work includes nonprofit initiatives in Haiti and the book Reclaim the Moment.
Jason Zuk
An attorney, psychic medium, and podcasting powerhouse, Jason blends legal expertise with spiritual insight. He hosts The Social Psychic Radio Show and co-hosts Psychic Visions, exploring the intersection of spirituality and social justice.
Key Takeaways:
- Emotional Freedom: Allan’s story highlights the transformative power of NLP and self-awareness to overcome emotional and behavioral chains.
- Focus and Leadership: Greg offers actionable strategies to reclaim the moment, stay productive, and lead with purpose.
- Bridging Realms: Jason emphasizes the importance of intuition and spiritual connection for a holistic and fulfilling life.
- Shared Wisdom: A group discussion showcasing the strength in diverse perspectives and mutual learning.
Tune in to gain tools and insights to transform your mind, spirit, and life!
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