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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

12 hours ago
12 hours ago
Many visionaries feel pressure to soften their voice, play smaller, and wait for permission. This episode helps you recognize when “being humble” is actually self-erasure—and how to stay grounded without dimming your presence.
Hosted by Sayan on Healthy Mind, Healthy Life, this conversation is for entrepreneurs, creators, and emerging leaders who know they’ve been holding back. Guest Taryn Gordon shares how reclaiming your inner voice, clarifying your role, and building emotional regulation can reshape how you lead—at home, in business, and in uncertain times.
About the Guest:
Taryn Gordon is a business strategist, speaker, and founder of Taryn LaRae’s Business Hub. After the loss of her father and lifelong business partner, she rebuilt her work around inner governance, alignment, and legacy leadership.
Key Takeaways:
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Treat “not shrinking” as staying loyal to your gifts, intellect, and inner voice
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Redefine humility: leadership requires direction, not self-erasure
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Use the mantra “Speak, Build, Believe” to rebuild inner authority
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Identify your role: visionary, manager, or conscious consumer
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Build leadership capacity through organization and emotional regulation
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Remember: shrinking isn’t safety—alignment is
How to Connect With the Guest:
Website: https://www.everydaygenius.tv/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA

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