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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

3 days ago
3 days ago
In this episode of Healthy Mind, Healthy Life, we explore how franchising can offer a path to true freedom. James Hilovsky, a former minor league baseball player turned franchise expert, shares his personal journey from corporate burnout to helping others build businesses that fit their lifestyle. We discuss the mindset shifts required, the most common fears people face, and real client stories of transforming their careers through franchise ownership. If you're tired of the 9-to-5 grind and seeking a practical way to own your time, this episode is for you.
About the Guest:
James Hilovsky is a franchise consultant and founder of The Fran Dream. After years in corporate America and entrepreneurship, James now guides athletes, professionals, and aspiring business owners through the process of finding franchise opportunities that align with their values, goals, and lifestyles. His expertise spans over 400 franchise brands across industries like fitness, education, senior care, and home services.
Key Takeaways:
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Franchising offers a structured way to build freedom without starting from scratch.
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The biggest hurdle is often the fear of leaving stable employment.
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Many clients wish they started sooner after experiencing business ownership.
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Franchise systems provide support, mentorship, and proven models to increase success.
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Personal freedom means different things—whether it’s more time with family, financial growth, or pursuing passions.
Connect with James Hilovsky:
Website: thefrandream.com
Email: james@thefrandream.com
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