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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
4 days ago
4 days ago
In this episode of Healthy Mind, Healthy Life, Avik sits down with Larry G. Dix II—entrepreneur, bestselling author, race car driver, cattle rancher, and founder of a multimillion-dollar company built without investors. From nearly declaring bankruptcy to creating frameworks that help leaders reset their minds, Larry shares his powerful journey of resilience, clarity, and discipline.
This conversation dives into the 7 Shifts that help you get unstuck, reset your mindset, and lead with purpose. If you’ve ever felt paralyzed by fear, addicted to chaos, or stuck in cycles that no longer serve you, this episode is your blueprint for action, energy, and sustainable success.
About the Guest
Larry G. Dix II is a business mentor, keynote speaker, and host of the Born or Made Podcast. With 25+ years of experience in building businesses, Larry developed his “Do What’s Right Framework” and 7 Shifts method to help leaders break free from fear, reset their habits, and lead with clarity and energy. His story spans from working in a lumber yard to becoming a multimillionaire founder—all built through resilience and purpose-driven leadership.
Key Takeaways
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Fear is a liar—make decisions before you feel ready, and momentum will follow
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Defeat is overrated—losses are part of the journey and essential for long-term wins
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Chaos is addictive—clarity and discipline create true freedom
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Stop chasing motivation—discipline and routines are the foundation of growth
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Energy is your edge—protect it through physical health, fasting, and intentional choices
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Cut what doesn’t serve you—start with one change and build wins weekly
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Action is everything—progress comes from small, consistent steps, not instant gratification
Connect with Larry G. Dix II
Website: https://www.larrygdix.com/
Podcast: Born or Made Podcast
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