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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Alex Yaro joins us to discuss the art of resilience and the role mindset plays in achieving success. He shares actionable tips and personal stories that illustrate the power of perseverance and adaptability. This episode is a must-listen for anyone striving to overcome challenges and thrive.
About the Guest: Alex Yaro is a resilience expert and motivational speaker who empowers individuals to embrace challenges and achieve their goals.
Reach - https://conflictyes.com/
Key Takeaways:
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Resilience is a key driver of success.
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A growth mindset unlocks new possibilities.
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Perseverance and adaptability are essential for thriving in any circumstance.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
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