Healthy Mind, Healthy Life

In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kenneth Leaver—a serial entrepreneur and founder of Reviv—to explore the unspoken connection between mental health, anxiety, and the physical body. From his intense journey through anxiety attacks during high-stress startup life in Vietnam to discovering how dental biomechanics and simple tools like mouth guards helped him regain control, Kenneth brings a bold, refreshing lens to mental wellness. If you’ve ever felt like anxiety is running your life—or you’re tired of generic advice—this conversation will shift your perspective and offer practical tools. Tune in for powerful insights into burnout, physical health, and how high performers can stay grounded without sacrificing excellence.

About the Guest – Kenneth Leaver:
Kenneth Leaver is a global strategist and startup leader who has scaled six startups and now leads Reviv, a cutting-edge dental biomechanics brand. He also serves as a fractional COO at a venture-funded solar company. Kenneth brings a unique voice to the mental health conversation, blending hard-earned experience with physical innovation.

Key Takeaways :

• Anxiety is not just emotional—it can be physical. Kenneth shares his story of severe anxiety triggered after dental work, revealing a surprising connection to jaw tension and alignment.

• A decade-long journey led to Revive, where Kenneth now helps thousands overcome anxiety using flat mouth guards worn during sleep—no therapy, just biomechanics.

• High performance ≠ burnout. Kenneth juggles multiple roles without anxiety or burnout by focusing on physical recovery, setting boundaries, and avoiding hustle culture.

• Know your limits. Kenneth reminds high achievers that pushing past physical or mental limits is counterproductive—"Boundaries are not a weakness; they're strategic.”

• The simplest tools matter. Nature, breath, quiet reflection, and even a $5 night guard can make profound changes in mental health.

• Understand your anxiety thresholds. A little pressure may boost performance, but excessive anxiety undermines confidence and cognitive function.

Connect with Kenneth Leaver:

• LinkedIn: [Search Kenneth Levers on LinkedIn]

• Reviv Substack & Messenger: https://reviv.substack.com/

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