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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Mar 05, 2025
The Power of Storytelling in Mental Health & Personal Growth with Django De Gree II
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In this thought-provoking episode, we sit down with Django De Gree II, CEO and co-founder of Wrote By Me, to explore the profound connection between storytelling, mental health, and personal transformation. Django shares how books and narratives shape our psychology, helping us reframe our realities, ask deeper questions, and build stronger communities.
From overcoming personal struggles to integrating technology in the publishing world, Django explains how independent platforms can empower authors and readers alike. We also discuss how Eastern philosophy, technology, and self-reflection can contribute to a healthier mind and a more connected life.
If you're interested in self-growth, mental well-being, and the power of storytelling, this episode is for you!
About Django De Gree:
Django De Gree II is a visionary entrepreneur revolutionizing the publishing industry with Wrote By Me, an independent platform that fosters authentic storytelling and deeper connections between authors and readers. His book, I Hope You Wake Up, explores personal transformation through a unique lens of psychology and philosophy.
Key Takeaways:
📖 Storytelling as Therapy – Writing and reading books can be powerful tools for self-reflection and healing.
💡 The Psychology of Words – How language shapes reality and why asking different questions can transform perspectives.
🌍 Eastern Philosophy Meets Mental Health – Key takeaways from Eastern thought that can help us stay open-minded and adaptable.
📱 Technology & Self-Awareness – How AI and digital platforms can expand personal growth when used intentionally.
👥 Community & Connection – The importance of books in fostering meaningful conversations and finding like-minded people.
📚 Independent Publishing Matters – How platforms like Wrote By Me empower new authors to share their stories and reach the right audience.
Connect with Django De Gree & Wrote By Me:
🌐 Website & Profile:WroteByMe.com/Django
📸 Instagram:@djangodegree
📘 LinkedIn:Django De Gree
📖 Get His Book:I Hope You Wake Up – Free eBook available on his website!
Interested in publishing your book? Explore Wrote By Me for free tools & resources to connect with readers!
Want to be a guest on Healthy Mind, Healthy Life?
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