Healthy Mind, Healthy Life

In this eye-opening episode of Healthy Waves, we’re joined by Helen Taylor—founder of The Wellness Concierge—who dives deep into what it really means to experience a transformational health shift. With over 20 years of expertise in forensic health, functional medicine, and holistic strategy, Helen shares how her personal battle with hormone imbalance led her to uncover the power of root-cause healing. From reversing terminal diagnoses to challenging toxic food systems, this conversation bridges science and soul for lasting wellness. Whether you're battling fatigue, confusion, or chronic health issues—this episode will inspire you to stop suppressing symptoms and start understanding your body.

About the Guest:
Helen Taylor is the founder of The Wellness Concierge, a UK-based integrative health consultancy. With two decades of experience in forensic health science and functional medicine, Helen is passionate about personalized wellness rooted in data, nutrition, mindset, and metabolic healing. Her work helps clients reverse complex conditions and re-ignite their vitality through science-backed protocols and holistic therapies.

Key Takeaways:

• Helen’s health journey began with unaddressed hormone issues that led to unnecessary surgery—now, she helps others avoid the same fate.

• She shared a powerful case study of a terminally ill woman who entered remission through a holistic, personalized approach combining gut health, detoxification, mindset, and nutrition.

• Biomarkers are more than numbers—they tell a living story of your body’s state and trajectory.

• Sugar is the silent disruptor—cutting it can create an instant shift in energy and clarity.

• Detox isn't pseudoscience when backed by rigorous testing and targeted liver support.

• Real healing is available to everyone—not just the elite—when we return to food simplicity and self-awareness.

Connect with Helen Taylor:

• Instagram: @thewellness_concierge

• Website: thewellness-concierge.com

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