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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Saturday Sep 28, 2024
Saturday Sep 28, 2024
Join host Avik Chakraborty in this episode of Healthy Mind, Healthy Life as he speaks with Yvonne Trost, a happiness coach and hypnotherapist. Yvonne shares her transformative journey from an unfulfilling corporate career to helping others live authentically.
About the Guest:
Yvonne Trost is a happiness coach, hypnotherapist, and yoga instructor, dedicated to empowering others through her work at Limitless You.
Key Takeaways:
- Transformation Through Adversity: Struggles can lead to personal growth.
- Embracing Uncertainty: Letting go of fear is essential for progress.
- Purpose-Driven Entrepreneurship: Finding your purpose often leads to meaningful work.
- Self-Discovery: Yvonne offers a free quiz to help listeners gain self-awareness.
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