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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Michael Huber and Susan Gold join us for an inspiring conversation about turning adversity into empowerment. Michael shares his expertise in resilience coaching, while Susan delves into her personal story of overcoming challenges to find purpose and joy. Together, they offer insights into healing, self-discovery, and the transformative power of mindset shifts.
About the Guests: Michael Huber is a resilience coach dedicated to helping individuals unlock their potential through mindset transformations. Susan Gold is an author and advocate who inspires others through her compelling journey of personal growth and triumph.
Reach Susan - https://www.susangold.us/
Reach Michael Huber - https://michaelvhuber.com/
Key Takeaways:
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Adversity can be a stepping stone to personal growth.
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Resilience is a skill that can be developed.
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Healing starts with self-awareness and compassion.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
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