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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Wednesday Jan 29, 2025
Unlock Your True Potential: A Journey into Human Design with Ahram Arya
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
In this captivating episode of Healthy Mind, Healthy Life, we dive into the transformative world of Human Design with expert coach Ahram Arya. Ahram shares how this groundbreaking tool serves as a personal operating system for life, blending science, intuition, and strategy to unlock clarity, purpose, and alignment. Whether you’re navigating career challenges, seeking deeper relationships, or simply curious about self-discovery, this episode provides powerful insights to help you break free from limiting beliefs and embrace your true self.
About the Guest:
Ahram Arya is a Human Design coach and intuitive specializing in guiding high performers toward extraordinary transformation. With over two decades of experience as a creative director and storyteller for global brands like Nike, Ahram combines deep intuition with practical strategies to help individuals discover their unique potential. His work bridges the gap between mind, body, and spirit, offering clarity and actionable steps to create a life aligned with one’s true nature.
Reach: https://ahramarya.org/
Key Takeaways from This Episode:
- What is Human Design?: Discover how this unique system combines elements of astrology, psychology, and energy mapping to provide a personalized operating system for life.
- Aligning with Your True Self: Learn how Human Design helps you make decisions that resonate with your authentic nature.
- The Power of Intuition: Understand the various intuitive strengths within us and how to access them for clarity and purpose.
- Overcoming Limiting Beliefs: Explore how Human Design allows you to break free from societal conditioning and embrace your natural blueprint.
- Practical Steps to Start: Simple ways to begin exploring your Human Design chart and implement its insights into daily life.
Special Resources Mentioned in This Episode:
- Free Human Design Chart and Resources: MyBodyGraph.com
- Coaching Sessions with Ahram Arya (available through his website)
Closing Message:
Human Design isn’t just a concept—it’s a game changer for anyone ready to live with clarity and purpose. Dive into your own Human Design chart, embrace your unique blueprint, and see what unfolds. Remember, the journey to self-discovery is about honoring who you already are.
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