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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Friday Sep 06, 2024
Unlocking the Author Within: Crafting a Bestseller with Ben Cena
Friday Sep 06, 2024
Friday Sep 06, 2024
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ben Cena, co-founder of High Value Author. Together, they explore the journey from idea to publication, offering valuable insights for health professionals, thought leaders, and anyone looking to turn their expertise into a bestselling book. Ben shares his experience helping professionals in the health and wellness space, providing a roadmap to becoming a successful author, while emphasizing the importance of having a clear goal and crafting a compelling message before diving into writing.
About the Guest:
Ben Cena is the visionary co-founder of High Value Author, where he helps professionals turn their expertise into bestselling books. With a background in personal training and publishing, Ben has a deep understanding of how to craft narratives that not only captivate readers but also establish credibility and authority. His unique approach focuses on using books as tools to elevate professional profiles and connect with target audiences effectively.
Key Takeaways:
- Begin with a Clear Goal: Before writing, clarify why you want to publish a book. Are you aiming to build credibility, attract clients, or specialize in a niche area?
- Don’t Rush the Writing: Writing should be the final step after solidifying your goals and understanding the message you want to convey.
- Craft a Powerful Message: A book's success often hinges on the clarity and appeal of its title, cover, and overall messaging—before content even matters to potential readers.
- Challenges in Writing: Many health professionals struggle with crafting a focused message and understanding the marketing aspect of publishing. It's crucial to keep the audience's perspective in mind.
- The Book as a Tool: A well-crafted book can serve as a powerful tool to establish expertise, credibility, and build a lasting legacy in your field.
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