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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with John Diggs, a former NFL and CFL player turned mind-mapping mentor. John shares his incredible journey from financial success to devastating loss during the 2008 financial meltdown—and how mind mapping became his tool for reinvention.
John introduces us to Mapineering and his I AM Mind Map System, a game-changing approach to personal development. He explains how mind mapping isn’t just for brainstorming but can be used to gain clarity, set meaningful goals, and make decisions aligned with who you truly are. Whether you’re facing financial struggles, career transitions, or personal challenges, this episode will give you a fresh perspective on taking control of your life.
🔑 Key Takeaways:
✅ Mind Mapping as a Life Tool – It’s more than note-taking; it helps rewire thought processes, solve problems, and build success.
✅ The I AM Mind Map System – A structured way to define personal identity, goals, and purpose.
✅ Clarity is Created, Not Waited For – Learn how John used mind mapping to move from homelessness to financial stability in just 8 months.
✅ Mapineering – Engineering maps to create a fulfilling life by aligning thoughts and actions with personal values.
✅ Real-Life Impact – Stories of how people have used the I AM system to leave toxic relationships, shift careers, and gain direction.
👤 About John Diggs:
John Diggs is a Mapineering mentor, creator of the I AM Mind Map System, and an international bestselling author. He has helped countless individuals find clarity and purpose through mind mapping, leading them toward greater success, health, wealth, and happiness. John has also delivered a TEDx talk on the power of mind mapping and its role in personal transformation.
📢 Connect with John Diggs:
🌎 Website: https://johndiggs.com/
🚀 Want to be a guest on Healthy Mind, Healthy Life?
📩 DM Me on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
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💭 Final Thought:
Your mindset is the foundation of your future. Take control, map it out, and create the life you love! Until next time, stay intentional, stay inspired, and keep building a Healthy Mind, Healthy Life! 🌱💙
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