
90.8K
Downloads
1212
Episodes
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

Saturday Nov 30, 2024
Unmasking Neurodiversity: Creating Inclusive Workplaces with Khushboo Chabria
Saturday Nov 30, 2024
Saturday Nov 30, 2024
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Khushboo Chabria, a neurodiversity specialist, career coach, and mental health advocate. Together, they delve into the transformative potential of embracing neurodiversity in the workplace. Khushboo shares her inspiring journey from behavior therapist to a champion of workplace inclusion, shaped by her lived experiences with ADHD. Tune in as they discuss the power of accommodations, the challenges of disclosure, and actionable steps to foster psychological safety for neurodivergent individuals.
About the Guest:
Khushboo Chabria is a seasoned expert in neurodiversity, workplace inclusion, and DEIB (Diversity, Equity, Inclusion, and Belonging). With over a decade of experience, she blends professional insights with personal revelations as a neurodivergent individual. Khushboo’s work empowers organizations to create supportive environments and individuals to thrive personally and professionally. Her journey is a testament to resilience, transformation, and the importance of advocating for change.
Reach: https://www.wiley.com/en-us/Neurodiversity+For+Dummies-p-9781394216185
Key Takeaways:
- Understanding Neurodiversity: Gain insights into what neurodiversity means and why it's vital for workplace innovation.
- Challenges of Disclosure: Explore the stigma and professional repercussions neurodivergent individuals may face when disclosing their diagnosis.
- The Role of Accommodations: Learn how tailored accommodations can transform the productivity and morale of neurodivergent employees.
- Psychological Safety: Discover strategies to build inclusive workplaces where all minds can thrive.
- Personal Advocacy: Hear Khushboo's personal journey, including her diagnosis and how she transformed professional setbacks into a mission to empower others.
This episode is perfect for leaders, HR professionals, and anyone eager to rethink inclusion and champion the brilliance of diverse minds.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
- DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
- Subscribe To Newsletter: https://healthymindbyavik.substack.com/
- Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness
No comments yet. Be the first to say something!