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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
2 days ago
2 days ago
There’s a quiet loneliness many people carry—lying next to someone they love, yet feeling miles apart. In Healthy Mind, Healthy Life, hosted by Avik, this episode opens an honest conversation about intimacy, disconnection, and the silent drift that happens in long-term relationships.
If you’ve ever wondered where the spark went—or if it can come back—this conversation is for you. You’ll walk away understanding why desire doesn’t disappear but hides beneath unmet emotional needs, and how small, honest conversations can begin to rebuild connection again.
About the Guest:
Xanet Pailet is a sex and intimacy coach, author, and founder of Passionate Intimacy Retreats. She spent 26 years in a sexless marriage and now helps couples rebuild emotional and physical connection.
Episode Chapter:
00:00 The loneliness no one talks about
03:00 Why intimacy fades quietly
08:00 Xanet’s 26-year personal journey
12:00 The “quiet drift” in relationships
16:00 Why desire goes underground
20:00 Emotional safety explained
27:00 How to start the conversation
Key Takeaways:
- Desire doesn’t disappear—it gets buried under disconnection
- Emotional safety is the foundation of intimacy
- Avoiding hard conversations deepens distance
- Small resentments quietly erode connection
- Curiosity, not blame, opens healing dialogue
How to Connect With the Guest:
Website: https://howtoimprovemylovellife.com/
Website: passionateintimacyretreats.com
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
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