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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

3 days ago
3 days ago
In this powerful conversation on Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jonathan Maynard—entrepreneur, leadership coach, and podcast host—to unpack why goals alone won’t get you there. Jonathan shares his journey scaling multiple seven-figure businesses, only to realize that success without clarity and alignment leads to burnout. Together, they explore actionable frameworks for moving from confusion to clarity, breaking free from borrowed goals, and leading from an authentic place. Jonathan challenges the myth that bigger goals and harder work are the answer—revealing why mindset, systems, and intentional action matter more. If you’ve ever felt stuck, overwhelmed, or trapped by your own ambition, this is the mindset reset you need.
About Jonathan Maynard:
Jonathan Maynard is a business leader, coach, and host of The Forge House podcast. Having built several seven-figure home service businesses from the ground up, Jonathan now helps entrepreneurs escape the very systems trapping them. He’s passionate about helping leaders build sustainable success through clarity, structure, and authenticity.
Key Takeaways:
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Why goals without action plans are just dreams on paper
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The three environments shaping your mindset—and how to optimize them
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How clarity beats hustle for sustainable leadership
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Why authentic leadership matters more than mimicking others
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The “AIM & HIT” framework to turn intentions into results
 
Connect with Jonathan:
Visit Jonathan’s website: jjmaynard.com
Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch:
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