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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

8 hours ago
8 hours ago
You can follow every productivity rule and still feel overwhelmed. In this episode of Healthy Waves, hosted by Avik, we explore why time management often isn’t the real problem — the story we tell ourselves is.
Entrepreneur and author Drewbie Wilson shares how he went from feeling stuck, unhealthy, and unfulfilled to transforming his life through deep inner work and intentional action. This conversation is for anyone who feels busy but not fulfilled, successful on the outside yet disconnected inside. You’ll discover how mindset, self-honesty, and clarity about what your time is truly worth can change the direction of your life.
About the Guest:
Drewbie Wilson is the founder of Call The Damn Leads, an author of four books, and a sales coach who has generated over $15 million in documented sales across multiple industries. His work focuses on mindset, sales performance, and personal accountability.
Episode Chapters:
00:04:01 – The hidden truth about productivity and overwhelm
00:05:25 – Introducing Drewbie Wilson and his transformation story
00:08:09 – Feeling successful on the outside but empty inside
00:13:09 – Mental health vs. mental strength: why both matter
00:17:09 – Calculating the real value of your time
00:24:06 – Why talented people still feel stuck
00:29:19 – The hardest belief Drewbie had to change
Key Takeaways:
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Being busy doesn’t mean being aligned with what truly matters.
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Mental health and mental strength grow together through intentional challenges.
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Knowing the real value of your time can transform how you work and live.
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Honest self-audits reveal where time is lost and opportunities exist.
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Personal growth begins when you accept that you deserve what you earn through effort.
How to Connect With the Guest:
Website: https://callthedamnleads.com/
Social: @CallTheDamnLeads
Books available on Amazon by searching “Drewbie Wilson”.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: podcast@podhub.club
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
#mentalhealthpodcast #mindsetshift #personalgrowthjourney #selfawareness #timevalue #entrepreneurmindset #successmindset #growthmindset #productivityhabits #lifepurpose #innerwork #selfleadership #mentalfreedom

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