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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Sunday Feb 16, 2025
Sunday Feb 16, 2025
What if success wasn’t just about hard work, but about how your brain is wired? In this powerful episode, we dive into the neuroscience of entrepreneurship with Jason Munson, a leading consultant at NeuroChange Solutions and collaborator with Dr. Joe Dispenza. Jason shares groundbreaking insights on how stress impacts decision-making, why fear can be paralyzing, and how you can rewire your brain for clarity, confidence, and creativity.
We explore the three types of stress—physical, chemical, and emotional—and how they affect entrepreneurs. Jason also breaks down how meditation isn’t just about relaxation, but a tool to unlock peak performance. Plus, he shares actionable steps to shift from a survival mindset to a state of innovation and success.
If you’ve ever struggled with high-pressure decisions, fear of failure, or feeling stuck in negative thought loops, this episode is a must-listen!
About the Guest:
Jason Munson is a neuroscience-based performance consultant at NeuroChange Solutions and a key collaborator with Dr. Joe Dispenza. His work focuses on helping entrepreneurs and business leaders transform stress into a powerful asset through cutting-edge neuroscience strategies.
Key Takeaways:
✅ Stress isn’t just mental—it’s physical, chemical, and emotional, all of which impact performance.
✅ Meditation isn’t about sitting still—it’s about rewiring your brain for success.
✅ Fear is a biological response, but you can override it by intentionally shifting your thoughts.
✅ You can’t focus on both problems and solutions at the same time—train your mind to visualize the ideal future.
✅ Entrepreneurs thrive in a creative state, not a survival state—rewiring your mindset can change everything.
🎧 Don’t just listen—take action! Start with 5 minutes of meditation or reframe your stress consciously today.
Follow Jason Munson & NeuroChange Solutions for more insights!
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