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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes

4 days ago
4 days ago
If you’ve been saying “I have a book inside me” and then immediately talking yourself out of it. This episode is your reality check and your roadmap. On Healthy Mind, Healthy Life, host Avik sits down with Suzanne Doyle-Ingram, bestselling author and founder of the Expert Author Program, to break down what actually gets a nonfiction book finished and published without turning it into a five-year guilt project.
Suzanne shares how she went from panic-mode during the 2008 crash to writing a surprise bestseller. Then she reveals the bigger truth. The win isn’t book sales, it’s building a book that sells your expertise, attracts clients, and opens speaking and visibility opportunities. You’ll learn why most aspiring authors get stuck. No outline, no reader clarity, and no protected time. This conversation is part mindset, part practical execution. Perfect for coaches, consultants, entrepreneurs, and professionals ready to publish a business book that builds authority.
About the Guest:
Suzanne Doyle-Ingram is a bestselling author who has written and co-written 20+ books. She coaches business professionals to write, publish, and leverage nonfiction books for authority, clients, and speaking opportunities. Her team has supported 1,000+ experts through the book creation process.
Key Takeaways:
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If you’re “waiting until you’re ready” to write. That’s usually self-sabotage dressed as productivity.
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Write for your ideal reader, not your ego. A reader should feel “this was written for me.”
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Your ideal client and ideal reader are often the same person. Get crystal clear on their problems, fears, and goals.
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Outlines are non-negotiable. No outline means you’re dragging readers through a forest with no path.
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Trending-topic books can make quick money but can burn you out fast. Passion plus strategy wins long-term.
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A book can be “not a bestseller” and still be a business asset that lands contracts, partnerships, and credibility.
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Protect your writing time like a meeting with your biggest client. Put it on your calendar and defend it.
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People-pleasing delays books. Learning to say “no” speeds up publishing more than any writing hack.
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Editors polish words. An outline protects structure, clarity, and trust.
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Your gift feels easy to you. That’s exactly why it’s valuable to others and worth turning into a book.
Connect With The Guest:
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LinkedIn and Facebook: Search Suzanne Doyle-Ingram
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Website: Prominencepublishing.com
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Secret podcast: publishwithprominence.com/secret
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
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DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being
• Mindfulness & Spiritual Growth
• Holistic Healing & Conscious Living
• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
💼 Brand: Healthy Mind By Avik™
📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com
🌐 Website: www.healthymindbyavik.com
📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.
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