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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Episodes
Thursday Mar 27, 2025
Thursday Mar 27, 2025
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into a mind-shifting conversation with financial strategist Monica Kaufman. They unpack why “you cannot go where your mind hasn’t gone before” is more than a quote—it’s a roadmap to lasting financial success. Monica, a seasoned financial advisor, breaks down how mindset, not income, separates the truly wealthy from the high earners living paycheck to paycheck. From emotional spending and lifestyle creep to generational money patterns and the truth about risk, this episode will challenge everything you thought you knew about money—and yourself.
About the Guest:
Monica Kaufman is a financial transformation expert and founder at Harmony AM. With decades of experience helping clients from all income levels, Monica blends financial literacy with the science of positive psychology. She empowers individuals to ditch fear, adopt clarity, and use money as a tool—not a source of stress.
Key Takeaways:
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Income ≠ wealth. It’s what you do with your money that matters.
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Emotional habits and childhood patterns often shape our money behavior.
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True financial freedom comes from a vision-driven mindset and strategic planning.
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Most people aren’t financially illiterate—they’re emotionally blocked.
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Money is a tool. Learn to manage risk, not avoid it.
Connect with Monica Kaufman:
Email her directly at: mkaufman@harmonyam.com
Stay tuned for her upcoming resources on wealth visualization and mindset.
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