Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Ben Oofana is a healer who began his apprenticeship at 17 under Horace Daukei, one of the last surviving traditional doctors of the Kiowa Indian Tribe. He has trained for years in Chinese internal martial arts and has completed 66 vision quests. He helps people heal anxiety, trauma, heartbreak, and stuck relationship patterns.