Contributors

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Host

Avik Chakraborty

I'm Avik Chakraborty, founder of Healthy Mind by Avik™ and host of Healthy Mind, Healthy Life, a podcast built on one belief: mental health isn't a luxury, it's a necessity.

This show is where honest conversations live. No scripts pretending to have it all figured out. No quick fixes. Just real stories from therapists, founders, healers, and humans who've walked through something and come back with something worth sharing.

What started as one show has grown into the Podhub Network, 21 podcasts, 6,500+ episodes, and a community of listeners across 80+ countries who needed a space that felt human.

If you're navigating burnout, identity, healing, or simply trying to come home to yourself, you're in the right place.

This isn't self-help. It's self-honesty.

Pull up a chair. Let's talk.

https://www.podhub.club/hosts/aks
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Co-host

Sana

I'm Sana, co-host of Healthy Mind, Healthy Life alongside Avik, founder of Healthy Mind by Avik™.

Together, we hold space for the conversations most of us don't get to have out loud. The ones about healing, identity, burnout, purpose, and the quiet work of coming home to yourself.

My role on the show is to listen the way most of us wish we'd been listened to. To ask the gentle question. To sit with the pause. To make sure our guests, and you, feel safe enough to be real.

What I love about this show is that it doesn't pretend. No quick fixes. No performative positivity. Just honest humans, including us, figuring it out one conversation at a time.

Part of the Podhub Network, Healthy Mind, Healthy Life reaches listeners across 40+ countries who needed a space that felt human.

This isn't self-help. It's self-honesty.

https://www.podhub.club/hosts/sana
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Co-host

Sreemedha

As someone whose favourite hobby is collecting stories, I chase them through travel, sometimes buried inside books, or behind a camera lens, at times in conversations over coffee, or simply in people.

With a myriad of interests in and beyond academia, including psychology, spirituality, culture, photography, storytelling, and mindful living, what keeps me really curious and fascinated is the countless, beautifully messy ways there are to be human!

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Editor

PodHub Studios

Edited by Podhub Studio, the in-house production team behind the Podhub Network.

We're the quiet hands behind the show. The ones shaping every episode after the mics go off, so what you hear feels as honest as the conversation that created it.

Our work isn't about polish for the sake of polish. It's about protecting the realness. Holding the pauses that matter. Cutting what doesn't serve the listener. Letting the story breathe.

Healthy Mind, Healthy Life deserves editing that respects the emotional weight of every conversation, and that's the standard we hold ourselves to, episode after episode.

Part of the Podhub Network, home to 21 shows, 6,500+ episodes, and listeners across 40+ countries.

If it sounds human, grounded, and real, that's the work.

https://studio.podhub.club/podhubservices/services

Guests

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Ashley Ondrick

 Ashley Ondrick is an Integrative Nutrition Health Coach, private chef, and cooking instructor based in St. Petersburg, Florida, known online as "a (mostly) Healthy Chef." After decades navigating chronic pain and multiple spine surgeries, she found her way back through faith, food, and small daily acts of perseverance. She is the author of the upcoming memoir Speranza: How Pain Became the Path to Hope, which weaves her personal story together with a collection of family recipes passed down through the women in her family. 

https://www.mostlyhealthychef.com/

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Adam Kingl

Adam Kimmel is an author, educator, advisor, and leadership expert whose work focuses on future leadership, workplace innovation, creativity, human performance, and executive development.

He is the author of:

  • Next Generation Leadership
  • Sparking Success
  • Executive Eats (co-authored with Jacob Zukowski)


His latest book, Executive Eats, explores the connection between nutrition, wellness, cognitive performance, and sustainable leadership.


https://adamkingl.com/

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Albert Butler

Albert Butler is a CPA and MBA with over 25 years of experience in public accounting and executive leadership, currently a partner at Banks, Finley, White & Co. in Atlanta. He is the creator of the Legacy Alignment System and the author of LIFE: Truth, Love, Loss, Success & Failure.

https://www.amazon.com/dp/B0FKGJD7LD?_encoding=UTF8&psc=1&ref_=cm_sw_r_ffobk_cp_ud_dp_KTDX8SB89YV853QFYW35_2&bestFormat=trueKTDX8SB89YV853QFYW35_1&bestFormat=true

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Alexander Dunlop and Viki Scudiery

Alexander Dunlop and Viki Scudiery are the husband and wife team behind The Source Cards, a system that maps the fifty two card deck to personality archetypes and recurring life patterns based on birth date. Alexander's path moved through Harvard and Wall Street consulting before turning toward spiritual study and ancient wisdom traditions. Viki's path moved through modeling, music, and global travel before health challenges led her into energy healing. Alexander is the author of a book on the deeper meaning of playing cards, which reached number one on Amazon's Hot New Releases list in its category. 

https://www.thesourcecards.com/

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Alexander Osterman

Alexander Osterman is a licensed psychotherapist, writer, husband, father, and the founder of Osterman Psychotherapy. He works extensively with individuals, particularly men, who struggle with avoidance, procrastination, emotional numbness, self-doubt, and feeling stuck in life.

He is also the author of the upcoming book:

Quit Evading: A Therapist’s Field Manual for Men in Drift

https://alexanderosterman.com

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Allison Lorne

Allison Lorne is a certified nurse midwife with over 25 years of experience in women's healthcare, and the founder of Heal With Allison, a holistic perimenopause and menopause practice. She spent a decade navigating her own unrecognized perimenopause before shifting her work to help women understand, honor, and advocate for their bodies through this transition. 

https://www.healwithallison.com/quiz

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Amber Petty

Amber Petty is a writer and self-described weird marketing coach based in Los Angeles, whose work has appeared in the New York Times, Bustle, IFC, and more. She helps creatives and business owners of all genders build audiences and grow their businesses by leaning into what makes them distinct, rather than smoothing themselves into a generic mold. 

https://www.amberpetty.com/

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Amy Koford

Amy Koford is a bestselling author, top-rated clinical and stage hypnotist, motivational speaker, and mom of five based in Farmington, Utah. She is the author of Hardwired to Rise: Eye-Opening Truths about How Fear Holds You Back and the founder of Results Hypnotherapy. Amy has completed thousands of hypnotherapy sessions helping people overcome depression, anxiety, trauma, and limiting beliefs, and she has personally navigated severe depression, chronic illness, and a long-term health crisis before rebuilding her life from the inside out. 

https://www.amykoford.com/
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Andrew Mclean

Andrew McLean is a former police constable, detective, journalist, mental health advocate, and author of Beaten Black and Blue. After being diagnosed with PTSD following an 18-year policing career, he dedicated his life to raising awareness about first responder mental health, trauma recovery, and emotional resilience. 

https://beaten-black-and-blue.com/beaten-black-blue?fbclid=PAVERFWARE95BleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad4T8MZlBvG3R8q5J2Ngvlo_hyqzVDV9DAo4wn6OQ83rLmRE8JLGf7NdOqgTw_aem_Fgg1iaCQbI1u5-ad89BZXA

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Arky Jones

Arky Jones, known as Arky, co-hosts the Papa Lens Podcast, a fatherhood show run by two dads based in Australia. He also founded PersonalityPeak.com, a platform offering personality insight tools and workbooks built around self-awareness and practical philosophy. He has raised his children across several countries over the past two decades. 

https://personalitypeek.com/

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Aryeh Green

Aryeh Green is an author, speaker, business executive, and life coach based in Israel, and a former senior advisor in the Israeli Prime Minister's office. He is Chief Strategy Officer at a renewable energy venture advancing solar power across Africa, and the author of My Israel Trail: Finding Peace in the Promised Land, and a newer book extending its lessons, Finding Peace in the Promised Land. His views are his own. 

https://www.amazon.com/dp/B0GTX2KTDD

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Briana Bass

 Briana Bass is a certified professional coach, author of Christian fiction for women, and founder of the blog Proverbs and Pearls. With fifteen years of youth ministry experience and a background in higher education, she writes and coaches around what it means to stay grounded in faith through seasons of doubt and change. 

https://authorbrianabass.com/

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Brooke Doboer

Brooke DeBoer is a certified life coach, author, advocate, and producer based in Southern Oregon. She is the author of Living the FreeLife: A Step-by-Step Guide to Overcoming Bullying and Abuse and Living the Life of Your Dreams, a book featured in Tony and Sage Robbins' She's Unstoppable summit. Through her coaching practice FreeLife Coaching, she helps women heal from trauma, rebuild their identity, and step into purposeful living. She is also the creator of the docuseries Fastlife, available on Amazon Prime and YouTube. 

https://www.thebrookedeboer.com

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Carine Van Hee

Carine Van Hee is a Belgian author, artist, and speaker based in Norway. She is a voice for the Family Justice Center Alliance in Europe and the author of Is It Me? The Hidden System Behind Toxic Relationships. Her work draws on her own lived experience to help survivors recognize emotional manipulation before they have the words for it. 

https://www.carinevanhee.com/
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Catherine Crestani

Catherine Crestani is an Australian author, intuitive mentor, and the founder of Willow Healing. She writes dark romance, romantic thrillers, psychological fiction, and spiritual non-fiction, with work that explores obsession, power, intimacy, consciousness, and the psychological impact of technology on modern relationships. She is the creator of Pillars for Life, a body of spiritual and personal development work focused on self-sovereignty, nervous system regulation, energetic boundaries, and embodied awareness, and the host of the Willow Healing Matters podcast. Her novel My Virtual Obsession is out now. 

https://willowhealing.org/my-virtual-obsession

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Catherine Lang-Cline

Catherine Lang-Cline is an award-winning CEO, entrepreneur, and author. She co-founded a company from scratch and grew it into an INC 500 business serving Fortune 100 brands. She wrote The Rules of the Game for Women in Business and now helps women lead with more confidence. 

https://catherinelangcline.com/
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Chip Scholz

 Chip Scholz is an executive coach, author, and speaker with nearly 30 years of experience helping leaders build resilience and make intentional change. He is the author of "Small Decisions, Big Shifts: Navigating Life on Your Terms," and runs Scholz and Associates, where he coaches executives and family businesses through transitions using his five C's framework: context, clarity, conditioning, choice, and character. 

https://www.amazon.com/stores/Chip-Scholz/author

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Christina Lewis

Christina Lewis built Organic Shimmer from a single closet in San Francisco into a multi-location beauty and wellness business, lost much of it during the pandemic, and used that season to rebuild her health and her business around wellness. She is a certified Pilates instructor and the founder of WellPep, a SaaS platform for peptide and wellness coaches. 

http://go.wellpep.app/

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Christopher Swing

Christopher Swing is President and CEO of Vantage Surgical Solutions, a healthcare company bringing specialty surgical care to rural communities across 23 U.S. states. He has held nearly every leadership seat in the company, from CFO to COO to CEO, and speaks openly about purpose driven leadership and the emotional side of building something that lasts. 

https://www.swingceo.com/

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Corey Dissin

 Corey Dissin is the founder of Knockout Life and High Performance Coaching. After nearly three decades leading major media production projects, he built a coaching practice rooted in grit, structure, and consistent action. He is the author of Going the Diss-tance: 10 Rounds to a Championship Life and Career.

https://coreydissin.com/

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Danielle Bernock

Danielle Bernock is an international award winning author, speaker, and trauma informed self love coach. As a multiple childhood trauma survivor, she turned her own healing journey into the foundation of her work, helping people reclaim their sense of value through her S.E.L.F. framework: See, Expose, Love, Free. She is the author of several books including Emerging With Wings: A True Story of Lies, Pain, And The LOVE That Heals and Because You Matter: How to Take Ownership of Your Life so You Can Really Live, and is the founder of 4F Media. 

https://www.daniellebernock.com/

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Darrell Wood

Andrew McLean is a former police constable, detective, journalist, mental health advocate, and author of Beaten Black and Blue. After being diagnosed with PTSD following an 18-year policing career, he dedicated his life to raising awareness about first responder mental health, trauma recovery, and emotional resilience. 

https://beaten-black-and-blue.com/beaten-black-blue?fbclid=PAVERFWARE95BleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad4T8MZlBvG3R8q5J2Ngvlo_hyqzVDV9DAo4wn6OQ83rLmRE8JLGf7NdOqgTw_aem_Fgg1iaCQbI1u5-ad89BZXA
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David Small

David Small is a former Canadian Army officer who spent nearly a decade as a missionary with the Free Burma Rangers on the front lines of Myanmar's civil war. He now directs the Jungle Discipleship School and is the author of Nameless Faceless People: Ten Years With The Free Burma Rangers.

http://www.jds.asia/

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Dick Wybrow

 Dick Wybrow is a Canadian-born, New Zealand-based author who has written more than 20 books spanning fantasy, science fiction, and humor. A former stand-up comedian, major-market radio host, and television producer, he draws on that background to talk candidly about solitude, self-doubt, and staying resilient through criticism as a working creative. 

https://geni.us/TFCbookPodcasts

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Doug Earl Johnston

Doug Earl Johnston is a former corporate executive and world champion sailor with a longstanding interest in language, motivation, and emotional definition. He is the author of Choosing Emotions: Thinking with Your Head and Acting with Your Heart, a nine year research project exploring 272 emotional states through more than 4,000 quotes from over 1,800 voices across philosophy, psychology, science, and lived experience. The book has been nicknamed an emotionary. 

https://www.amazon.com/dp/B0G6776RX7?ref=cm_sw_r_ffobk_cp_ud_dp_VTDVV8X85KW31BYNF65M&ref_=cm_sw_r_ffobk_cp_ud_dp_VTDVV8X85KW31BYNF65M&social_share=cm_sw_r_ffobk_cp_ud_dp_VTDVV8X85KW31BYNF65M&bestFormat=true

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Dr. Adam Suzman

Dr. Adam Suzman is a homeopathic doctor based in Cape Town, South Africa, and co-founder of Immortal Wellness. His work sits at the intersection of regenerative biology, longevity, and the ways the body finds its way back to balance, drawing inspiration from the biology of the immortal jellyfish, Turritopsis dohrnii. 

https://immortalwellness.net/

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Dr. Christy Walter

Dr. Christy Walter is a board-certified emergency medicine physician and former psychotherapist, and the author of "The Tao of Trauma Healing: 12 Step Guide to Overcoming Anxiety & Depression," along with its companion workbook. Drawing on both her clinical background and her own decades-long journey with depression and PTSD, she developed a structured 12-step method combining elements of cognitive behavioral therapy, neuro-linguistic programming, and cognitive processing techniques to help people move through trauma rather than just talk around it. 

https://www.facebook.com/share/1HCVGAFbBT/?mibextid=wwXIfr

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Dr. Golnosh Sharafsaleh

Dr. Golnosh Sharafsaleh is a board certified geriatrician and lifestyle medicine physician, and the founder of Geri Academy. She created the HEALTH Framework, a whole person model for healthspan built around health systems, energy, activity, longevity, transformation, and habits. She is the author of Life, Love, and the In Between, and is currently writing a second book, The Art of HEALTHspan. 

https://www.geriacademy.com/

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Dr. Jason Piefer

Dr. Jason Piefer is a board-certified orthopedic surgeon, fellow of the American Academy of Orthopaedic Surgeons, and serves as Chief of Staff and Chairman of Orthopedic Surgery at Memorial Hermann The Woodlands Medical Center in Texas. Beyond the operating room, he has built a widely respected philosophy of high-stakes leadership, translating the discipline and precision of surgery into practical lessons on teamwork, decision-making, and human connection under pressure. 

https://jasonpiefer.com

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Dr. Jeffrey Boone

Dr. Jeffrey Boone, MD, is the President, CEO, and Medical Director of the Boone Heart Institute in Denver, an organization dedicated to the early detection and prevention of heart disease and stroke. He has spent over 40 years in preventive cardiology, has served on the NFL Cardiovascular Committee, and is the author of the book "A World Without Heart Attack." 

https://www.booneheart.com/

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Dr. Khashayar Farzam

Dr. Khashayar Farzam is a Canadian and American board certified physician specializing in men's health, obesity medicine, and testosterone related care. He works as a full time emergency physician in Kitchener, Ontario, serves as adjunct faculty at McMaster University, and founded True North Metabolic, a physician led clinic focused on evidence based men's health and metabolic care. Outside of medicine, he competes internationally in powerlifting for Team Canada. 

https://www.truenorthmetabolic.com/

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Dr. Larry Smith

Dr. Larry Smith is a retired chiropractor who practiced for 36 years on Vancouver Island, Canada, a recovery advocate sober since September 22, 1999, and the author of "Embracing the Journey of Recovery: From Tragedy to Triumph" and "Johnnie and Me: Facing the Voice of Alcohol Within." His upcoming debut novel "2084: The Neuroxone Conspiracy" is a dystopian medical thriller exploring the tension between pharmaceutical-led addiction treatment and the irreplaceable role of human connection in recovery. 

https://www.drlarrysmithauthor.com/readers-circle

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Dr. Norrine Russell

Dr. Norrine Russell holds a PhD from Bowling Green State University with a focus on psychology and education. She is the founder of Russell Coaching for Students, the creator of Connected Coaching, and the author of Asking the Right Questions Before, During, and After Your Child's ADHD Diagnosis. She is also the mother of two neurologically atypical children. 

https://russellcoaching.com/

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Dr. Shanta Kanukollu

 Dr. Shanta N. Kanukollu, known to many as "Dr. K," is a licensed clinical psychologist, TEDx speaker, author, and founder of SNK Therapy, a private practice in downtown Chicago. She holds a dual doctorate in Clinical Psychology and Women's Studies from the University of Michigan and has over a decade of clinical experience working across forensic and medical settings, with a particular focus on the South Asian community, veterans, and individuals navigating gendered violence and intergenerational trauma. She also teaches and lectures on diversity, gender, and mental health across the country. 

https://www.snktherapy.com/thriving-mindset-group

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Drew Dorenfest

Drew Dorenfest is a marketing expert who has worked with global brands such as Netflix, Apple, Warner Bros., the NFL, and many more as video editor. Now with Client Magnet CRM he's using his expertise to help fellow small business owners grow THEIR brands through more clients, more 5-star reviews, and more sales.

https://clientmagnetcrm.com/

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Elizabeth Janowski

Elizabeth "Liz" Janowski is a movement guide, ritualist, and embodiment teacher who built a community around free-form dance and sensory reconnection, inspired by the S-Factor movement tradition. A mother of two, she works with women on somatic awareness, emotional safety, and reconnecting with the body as a source of wisdom rather than just a vessel for the mind. 

https://www.permissionary.com/

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Erik Fredrickson

Erik Fredrickson is a life and recovery coach with over 12 years of experience, a bestselling author, and the host of The Recovering Reality Podcast. After walking his own long road out of addiction, he co-founded Recovering Reality, a coaching practice built around helping people break free from what holds them back and rebuild their thinking from the ground up. 

https://calendly.com/coacherik/consultation-call

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Fred Moskowitz

Fred Moskowitz is an entrepreneur, investor, fund manager, and financial educator with over 20 years of experience in alternative investments. He is the best-selling author of The Little Green Book of Note Investing and works to help people understand not just investment mechanics, but their own relationship with money and risk. 

https://www.fredmoskowitz.com/

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Greg Pai

 Greg Pai is an entrepreneur, systems architect, and author of Voice of the Heart: The Battle for Your Purpose, Peace, and Passion, a book mapping 12 interlocking societal systems that quietly shape our identity and well-being. He spent over 30 years building success in finance, media, and technology before a complete internal collapse led him to develop the framework explored in this episode. 

https://voiceoftheheartbooks.com/

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Hadley Nightingale

Hadley Nightingale is the founder and CEO of New Zealand Property Buyers, a buyer's agency managing over 160 properties with a fully remote team across New Zealand and Australia. He's also a father of two who has built his business around a clear rule that success at work should never cost him his health or his family. 

https://www.newzealandpropertybuyers.com/

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Henryk A. Kowalczyk

 Henryk A. Kowalczyk is a writer and political thinker who was involved in the movements that helped lay the groundwork for Poland's Solidarity movement in the 1970s and 80s, work that contributed to broader political change in the region. He now lives in the Chicago area and is the author of "Can America Ever Be Great Again?", a book exploring his views on freedom, equality, and civic engagement in modern democracies. 

https://www.amazon.com/Can-America-ever-great-again/dp/B0H64DNTBC/

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Jack Nolan

Jack Nolan is one of the UK's youngest mental health and empowerment speakers, and a published author. After surviving two serious mental health breakdowns, including a psychosis episode at 19 and a later diagnosis of bipolar disorder, Jack rebuilt his life and now speaks to audiences including the NHS, Barclays, and Hewlett Packard through his brand, You Can Become. 

https://jacknolan.co.uk/

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Jasper Calcara

Jasper Calcara is a personal development advocate, speaker, and author currently developing a structured framework to help people approach acceptance, self-worth, and healing. His work draws on his own experience of rebuilding his inner life after years of external achievement masking unresolved personal pain. He shares his philosophy through his website, social media, and YouTube, and is working on a forthcoming book. 

https://jaspercalcara.com/

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Jay Setchell

Jay Setchell is a Marine Corps veteran, serial entrepreneur, and author based in Central Texas. He has survived three near-death experiences and more than 70 surgeries, and lives with serious spinal conditions. He is the author of "The Strength Within You: It's Always Too Soon to Quit!" and speaks and writes about resilience, mindset, faith, and the inner strength that carries people through their most impossible moments. 

https://neverquittrying.com/

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Jeff Dalton

Jeff Dalton is the author of "Expressions of the Heart: Poems and Devotionals," a collection of personal poetry exploring his Christian faith, his experience living with bipolar disorder, and the challenges he has faced from others, from life circumstances, and from within himself. He shares his own journey toward redefining his sense of worth after experiencing rejection within his former faith community. 

https://a.co/d/08VZox7l

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Jill Aitken

Jill Aitken is the founder of forBetterMinds and a certified cognitive stimulation therapy facilitator with over a decade of experience working with people living with dementia. She holds a PhD from the University of Cambridge in physiology and biochemistry, and previously ran a home healthcare company before moving into cognitive stimulation therapy full time in 2022. 

https://forbetterminds.com/

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Joel Klemmer

Joel Klemmer is a leadership strategist, bestselling author, and U.S. Army Reserve veteran with experience across federal government, business, and education. He is the author of four books, including Strategic Synergy and Infinite Potential Leadership, and currently leads work within a school district community. 

https://joelklemmer.com/

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Jordan Miller

Jordan Miller is the founder of Satori Network, a decentralised AI and blockchain project designed to make distributed, community-powered predictions about temporal data. With a background in philosophy and information systems from the University of Utah, Jordan has spent his career sitting at the intersection of technology and human awareness. He is also Lead Developer at Moontree, a distributed finance company. His work on Satori is rooted in the same question that drives this episode: what does it mean to pay attention, and who ultimately controls where that attention goes. 

https://www.satorinet.io

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Judy Gaman

Judy Gaman is an award-winning author, speaker, and CEO of Executive Medicine of Texas. A respected voice in longevity and healthy living, she has interviewed hundreds of centenarians and authored books including Love, Life, and Lucille and Age to Perfection. Her work focuses on helping people live longer, healthier, and more purposeful lives. 

https://www.emtexas.com/

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Katie Rizzo

Katie Rizzo is an author, writer, and educator whose son Nicholas died of opioid addiction at age 25. A scientist by training, she responded to loss by doing what she has always done: documenting, looking for patterns, and writing. Her forthcoming hybrid memoir, The Trimesters of Grief, published by Koehler Books with audio licensing by Blackstone Publishing, reframes the experience of losing a child through the lens of pregnancy. Her poetry collection, None of Them Are You, gathers poems from the first nine months after Nicholas' death and releases on November 1st, the Day of the Dead. 

https://katierizzo.com/

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Kelsey Aida

Kelsey Aida is a bestselling author, energetic alignment coach, and co-host of High Vibin' It, a top 0.1% podcast with over 500,000 downloads. Her books include The Manifesting Fix, My Pocket Guide to Manifestation, and ActuallyICan. She helps people identify and release hidden resistance so they can stop self-sabotaging and start building the life they actually want, through books, retreats, courses, and one-on-one work. 

https://www.kelseyaida.com/book

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Kenneth Webb

Kenneth Webb is a retired US Army Lieutenant Colonel with 33 years of military service, including deployments to Iraq, Afghanistan, and Kosovo. He also retired from American Airlines after 22 years and served as a defense intelligence contractor. He now lives in Miraflores, Lima, Peru, where he wrote his debut novel "Trapped in Deception," a psychological thriller and crime drama exploring betrayal, manipulation, and the consequences of deception. 

https://youtu.be/tHR2DxkWSMA

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Lauren Fine

Lauren Fine, MD is a physician specializing in Internal Medicine and Allergy & Immunology, a medical educator, writer, and certified life coach. Through her coaching and writing, she helps people navigate burnout, reconnect with purpose, and create healthier relationships with achievement, identity, and self-worth.

https://laurenfine.com

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Lavern Dennis

Lavern Dennis is a wellness coach who works with clients navigating chronic symptoms like joint pain, bloating, and fatigue, helping them make sustainable lifestyle changes centered on mindset, whole-food nutrition, movement, sleep, and stress management. She encourages clients to become active advocates for their own health, describing this as being "the CEO of your own body." 

https://yourturningpointinwellness.com/

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Lindsay Smith

Lindsay Smith is a Licensed Chemical Dependency Counselor (LCDC) and Regional Director at the Cenikor Foundation, a behavioural health organisation serving Austin and Waco, Texas. With over a decade of professional experience in substance use disorder treatment and mental health services, and 20 years of personal recovery, Lindsay brings both lived and clinical wisdom to the work of rebuilding a healthy mind from the ground up. 

https://www.cenikor.org/

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Lisa Lacy

 Lisa Lacy is a writer and trauma educator, and the author of the upcoming memoir Notes From a Certified Madwoman and its companion Field Guide: The Psychology of Performance™. After more than three decades in corporate education, healthcare consulting, performance, and storytelling, she now speaks and writes about addiction, trauma, identity masking, and the hidden realities of high-functioning survival in women. 

https://www.lisalacy.com/about-1

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Luisa Hogan

Luisa Hogan is a leadership strategist, keynote speaker, and mentor on steady leadership, and the founder of the consulting practice Vermelho. She works with founders and executives on staying calm and clear under pressure, built on the idea that steadiness, not strain, is the real source of resilience. 

http://scan.vermelho.com.au/

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Lynda Leonce

Lynda Leonce is a certified conscious life and parenting coach, author, and founder of Live From Your Truth, where she supports growth-driven women in coming home to themselves and living in alignment with who they truly are. She spent 16 years in an IT career before training as a coach in 2022, drawn by a long-standing curiosity about the inner world. 

https://www.livefromyourtruth.com/

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Malisandre

Malisandre is a coach, educator, and guide who helps individuals reconnect with their personal power by creating nervous system safety, emotional regulation, and healthier relationships with trust, rest, and receiving. Her work focuses on helping people move beyond fear-based control into sustainable empowerment. 

https://linktr.ee/malisandres_place

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Mandy Cai

Mandy Cai is the founder of The New School of Motherhood, a movement helping high-performing women transform birth and postpartum into a journey of personal power and emotional mastery. A Chinese-Australian Certified Birth Educator, she draws on her own healing journey through childhood, birth, and motherhood to guide women into a deeper, more grounded experience. 

https://www.thenewschoolofmotherhood.com/

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Mariam Parineh

Mariam Parineh is the co-founder of Viva Valet, a concierge support service that helps older adults live independently at home with dignity and confidence. Drawing on decades of personal experience caring for her grandparents, her husband, and her aging parents across Iran, Malaysia, and the US, she created the Confidence Aging framework, which centers nine types of confidence rather than safety alone. 

https://www.vivavalet.com/

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Mary Beth Fox

Mary Beth Fox is a Licensed Professional Counselor, motivational speaker, and the voice behind The Inner Child Therapist. Her work helps emotionally aware adults understand the childhood roots behind self doubt, people pleasing, and the quiet belief that love has to be earned. She offers a free inner child workbook through her website. 

https://www.theinnerchildtherapist.com/free-guide-to-feeling-enough/

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Matthew Jacques

Matthew Jacques is the CEO of Neptune NT, a veteran-owned and operated security company based in Darwin, Australia's Northern Territory. A former Royal Australian Navy officer with over 20 years of service, Matty brings a people-first leadership philosophy shaped in high-stakes military environments. He is also the founder of Frontline Horizon and the author of the upcoming book, Dictator, a framework for using daily systems to strengthen leadership. 

https://instagram.com/jacquesy88

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Meggi Rombach

Meggi Rombach is a leadership and transitions coach with more than twenty years across the private and humanitarian sectors, including Procter & Gamble, UNICEF, and the ICRC. She describes herself as "a people pleaser gone rebel," and now helps purpose-driven professionals get clear on what matters and go after it. She is based in Switzerland and hosts the podcast Play It By Your Rules. 

https://meggi-t3t4h19h.scoreapp.com/

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Michael Ashford

Michael Ashford is a speaking and executive communication coach based in Denver, Colorado, and the author of Can I Ask A Question? Following your curiosity to shift the paradigm of communication, conflict, and change. He hosts the Rethinking Communication podcast, is a TEDx speaker and Head Speaker Coach at TEDxManitouSprings, and is the Director of Marketing at The Receptionist. A former award-winning newspaper journalist with a Master of Science in Mass Communication from Kansas State University, Michael's work centres on his ASK and SEE approach to conflict communication, helping people communicate in ways school never taught them. 

https://michaelashford.com/newsletter

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Mike Dillon

Mike Dillon's work focuses on the real‑world conditions people actually live in: humidity, air stagnation, mold exposure, and the unseen contaminants that quietly impact millions of Americans. Known for his ability to translate complex environmental science into practical, accessible solutions, Dillon has become a trusted voice for families seeking to take control of the air they breathe.


https://airwaterhealing.com

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Molly Orchard

Molly Orchard is a Licensed Clinical Social Worker who specializes in EMDR, trauma-focused cognitive behavioral therapy, and solution-focused therapy. She is the host of The Fabric of Being, the first podcast to follow real, anonymized EMDR therapy sessions over a multi-week period, produced through the LA Therapy Alliance. 

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Nancy Deyo

Nancy Deyo is a former Silicon Valley CEO and Stanford Distinguished Careers Institute Fellow. Her forthcoming memoir, Perilous Ascent, traces the fifteen years following a medical crisis on Mount Kilimanjaro through chronic pain, misdiagnosis, and identity collapse, and into a different way of living. 

https://nancydeyo.substack.com/

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Niki J. Borger

 Niki J. Borger is an international actor, transformation coach, and guided meditation creator based in Los Angeles, whose work spans performance, storytelling, coaching, and meditation, centered on emotional honesty. She has personally navigated significant loss, having lost her parents and grandparents over a seven year period while living abroad. 

https://www.amazon.com/s?k=In-Between+niki+borger&crid=2816J4LQO62U&sprefix=in-between+niki+borger%2Caps%2C195&ref=nb_sb_noss
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Olga Ramora

Olga Ramora is an entrepreneur, product designer, author, and co-founder of Moonly, a global self-discovery and wellness platform that combines mindfulness practices, lunar cycles, symbolic systems, and intentional design to support personal growth and emotional well-being.

Through her work, Olga explores how ancient wisdom traditions and modern technology can coexist, helping people cultivate greater awareness, honesty, and connection with themselves.

https://moonly.app

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Patricia Knight Meyer

 Patricia Knight Meyer is the founder of My Adopted Life, where she writes about identity, memory, and reconstructing a sense of self after adoption. She is an adoptee rights activist and author of the forthcoming memoir "Wonderland: A Black Market Baby's Rise from Adoption's Rabbit Hole," releasing November 3rd, which tells her own story of discovering she was adopted illegally and reuniting with her biological parents decades later. 

https://www.myadoptedlife.com/

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Paul Hutchinson

Paul Hutchinson is the founder of the Child Liberation Foundation and Liberating Humanity, and an executive producer of the 2023 film Sound of Freedom. He has taken part in more than 70 undercover child rescue missions across 15 countries. Today, his work has expanded to focus on healing the deeper roots of trauma and addiction that he believes fuel cycles of harm. 

https://liberating-humanity.com/

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Paul Voss

Paul Voss is a father of eight and an autism advocate. His youngest daughter was diagnosed with level three autism in 2022. He is the author of "Autism Sucks: Finding Hope in the Chaos," a raw and practical account written not from clinical distance but from the daily lived reality of a dad navigating diagnosis, meltdowns, sleepless nights, holistic health changes, and the ongoing work of showing up for his whole family. 

https://autismsucks.org/

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Paula Panariello

Paula Panariello is a retired nurse turned historical romance author based in the United States. A former Penn State nursing graduate, she began writing fiction in retirement with no prior writing experience and has since published multiple novels set in the Jane Austen era of early 1800s England, featuring empowered women characters. Her books are available on Amazon, iBooks, BookBaby, Nook, and other major platforms. 

http://paulapan.com/

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Peg Guilfoyle

Peg Guilfoyle is a writer, essayist, and author of An Eye for Joy: Noticing the Good World Everywhere. Through her essays and reflections, she invites readers to slow down, pay attention, and rediscover the beauty, humor, and wonder woven into everyday life.

Her ongoing essay series, Motley Peg, delivers free reflections on curiosity, human connection, and the surprising joys hidden in ordinary moments.

http://www.pegguilfoyle.com/

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Peter Boolkah

Peter Boolkah is an internationally recognized business coach, speaker, and bestselling author of "Your Business Sucks: Build a Business That Works Without Destroying Your Life." Over more than 20 years and 60,000-plus hours coaching founders across five continents, he has developed what he calls the Hamster Wheel Trap, a framework for understanding why growing businesses so often make their owners less free rather than more. 

https://www.boolkah.com/

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Rhonda Shader

Rhonda Shader is a former two-term Mayor of Placentia, California, and small business owner running a local insurance agency. She has served on multiple community boards, including St. Jude Medical Center's Community Health Committee and the Orange County Human Relations Commission, and leads from lived experience rather than theory. 

https://shaderforsenate.com/

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Richard Wilmore

Richard Wilmore is an award-winning talk show host, podcast producer, and the creative engine behind Make Your Day Richer LLC. He’s spent years mastering the art of the interview, bringing infectious energy, community focus, and a classic daytime-talk vibe to modern digital media. Whether he’s behind the scenes editing top-tier content or in front of the camera pushing the boundaries of live video production, he knows exactly how to capture an audience's attention and keep them smiling. 

https://www.makeyourdayricher.com/guestbooking

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Rick Altman

 Rick Altman is a presentation consultant with more than two decades of experience, founder and host of the Presentation Summit, and the author of over a dozen books, including his latest, Crush Your Next Virtual Presentation.

http://betterpresenting.com/
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Ronald “Zion” Roseboro

Ronald “Zion” Roseboro is a trauma recovery coach, founder of The Shame Free Life, bestselling author, and speaker. Holding a Master's degree in Human Services Counseling with a focus on crisis response and trauma, he helps individuals overcome shame, rebuild confidence, and rediscover their identity through practical coaching and emotional healing. 

https://www.theshamefreelife.com/

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Ronald Platt

 Ronald Platt is a South Florida-based entrepreneur with over 35 years of business experience across the insurance and real estate industries. He is the owner and CEO of The PLATTinum Team, a top-producing Keller Williams Realty team with over $300 million in sales across South Florida and the Tampa Bay area. He is also co-founder of NASDF, the National Association for Single, Divorced, and Separated Families, a nonprofit providing members with legal, financial, mental health, career, and real estate resources to support life transitions after divorce. Ronald has been coached by Buffini and Company throughout his real estate career and has served as a Productivity Coach and Team Leader within Keller Williams. 

https://www.nasdf.org/

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Ryan Castleberry

Ryan Castleberry is an Air Force veteran, traumatic brain injury survivor, father, and author. After a motorcycle accident left him relearning how to walk and rebuild his sense of self, he developed what he now calls the 30 Day Mercy Climb, a framework built on movement, reflection, connection, and mercy. He shares his story to help other survivors and families feel less alone in recovery. 

https://ryancastleberry.com/

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Shante Alexander

Shante Alexander is an organizational psychologist, ICF-credentialed executive coach, speaker, and author of "The Emotional Cost of Clarity: How Burnout, Boundaries, and Breakdowns Lead to Breakthroughs." She holds a PhD in Industrial/Organizational Psychology and works with high-achieving leaders and professionals across sectors including government, healthcare, and technology, helping them recognize the hidden patterns behind burnout, people-pleasing, and performance-based identity. 

https://www.shantealexander.com/

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Sheri Heller

Sheri Heller is a licensed clinical social worker, trauma-informed psychotherapist, certified coach, hypnotherapist, and ordained interfaith minister with over three decades of clinical experience in New York City, now based in Montreal. She specializes in complex trauma, CPTSD, and narcissistic abuse syndrome, and is the author of A Clinician's Journey from Complex Trauma to Thriving. Her work has been featured in Forbes, HuffPost, and Reader's Digest. 

https://medium.com/invisible-illness/how-i-recovered-from-narcissistic-abuse-syndrome-716dd5e4318e?sk=093a7344661cca747effa12537c69135

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Solange Schwalbe

Solange Schwalbe is an Emmy Award-winning motion picture sound editor whose Hollywood career spans more than three decades, including work on Black Hawk Down and HBO's John Adams. In the aftermath of 9/11, she served as a safety monitor at Ground Zero and later wrote the memoir I'm Not Supposed to Know This: An Unlikely Account of Ground Zero After the 9/11 Attacks.



https://imnotsupposedtoknowthis.com/

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Stephan Alheim

Stephan Alheim is a health and fitness coach with over 20 years of experience and the founder of TA4 Fitness. After losing his father to a sudden heart attack in 2015, he left his career in IT to help adults over 40 build strength, mobility, and what he calls healthspan, not just how long you live, but how well. 

https://ta4fitness.com/

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Steve Barton

Steve Barton is a Gestalt Certified Mindset Coach, entrepreneur, author, and the creator of The Game of Ten®, a registered coaching process he developed across more than forty years of business ownership and personal awareness work. Mentored by Marianne Williamson, Steve coaches individuals, executives, and teams, and his framework was presented to the case study team at Harvard University in 2025. He is the co-author of The Father, the Son, and the Aha Moment, written alongside his son Spencer, with a follow-up book titled The Game of Ten due in the next six months. 

https://www.stevebartoncoaching.com/

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Suneet Bhatt

Suneet Bhatt is a coach, speaker, and author of "Making Sense of Purpose: Gain Clarity, Build Momentum, and Find Your Kiran." He teaches purpose and personal development at Rutgers University, where his framework has become a pillar of the university's strategic plan, and has spent over 25 years and 10,000-plus coaching hours helping executives, students, and organizations find clarity and momentum after his own experience with success that never quite felt like enough. 

https://www.makingsenseofpurpose.com/pre-order

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Teresa Rodriguez

Teresa Rodriguez is a bestselling author and TEDx speaker whose talk has been viewed over 1.5 million times. She is the founder of Liberté Press, a boutique publishing house dedicated to stories that transform and inspire. Her books include Fly Solo: The 50 Best Places for a Girl to Travel Alone (Penguin) and Body, Mind, and Solo. 

https://libertepress.com/

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Tim Robinson

Tim Robinson is the founder of INDALO Yelapa, an eco-hotel and community wellness project built in partnership with an Indigenous community on Mexico's Pacific coast. A former geologist who later worked in capital markets, his path has included a decade of travel, navigating ADHD and dyslexia, and a personal journey with psychedelics that reshaped his relationship with himself and his work. 

https://indaloyelapa.com/

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Timothy Stobbe

 Timothy Stobbe is a pastor, speaker, and the host of Meet Me in the Word, a daily devotional podcast with a weekly rhythm. Based in the Pacific Northwest, he has spent years walking alongside people through some of the most significant turning points of their lives. He brings to this conversation a blend of pastoral experience and his own lived season of transition. 

https://meetmeintheword.com/

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Tony Bradshaw

Tony Bradshaw is the author of The Millionaire Choice, host of The Millionaire Choice Show, and founder of the Purpose of Wealth movement. He spent 15 years in business leadership with Dave Ramsey's organization, helping scale the company from $3 million to $125 million, and now helps everyday people build financial literacy and long-term wealth. 

https://www.tonybradshaw.com/

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Tony Saint Tone

Tony "Saint Tone" is a singer-songwriter based in Florida who has been performing for over forty years and calls himself a motivational musician. He plays 225-plus shows a year and has done over 7,000. He also runs a nonprofit that performs for people who can't afford entertainment, including at halfway houses, jails, and for veterans and elderly communities. 

https://sainttone.com/

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Victor Dedaj

Victor Dedaj is a Certified Naturopathic Practitioner and Certified Wholistic Health Coach based in the Bronx, New York. He takes a whole-person view of health, physical, mental, emotional, and spiritual, and is the author of How To Be Happy, Healthy and Whole. He also hosts the podcast Value with Victor. His views are his own and are shared for general education, not as medical advice. 

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William Bernhardt

William Bernhardt is a bestselling author, legal-thriller writer, and literary educator. His book Superman Wars presents the most comprehensive account to date of the legal, personal, and historical battle surrounding Jerry Siegel and the creation of Superman.

Drawing on previously unpublished correspondence and interviews with Siegel’s family, Bernhardt brings new depth to one of the most significant creative-rights stories of the twentieth century.

https://www.amazon.com/Superman-Wars-Battle-Justice-American/dp/B0FLKBB8JC/

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Zac Baldwin

 Zac Baldwin is a novelist and screenwriter known for The Legend of Johnnie Swann and the action series Milk Run. A co-founder of Artemis Motion Pictures and the Artemis Women in Action Film Festival, his work often centers strong female leads navigating impossible circumstances, a theme that carries directly into how he thinks about resilience and doing the right thing in real life. 

https://www.barnesandnoble.com/w/the-legend-of-johnnie-swann-zac-baldwin/1147862102

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