Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Lauretta Zucchetti is an Italian-born writer, speaker, and coach with a Master's in Transpersonal Psychology from Sofia University. A former international marketing leader at Apple, she now coaches women through midlife identity work and is the author of the memoir Painted Red, about her childhood in Italy.