Guest
Julie Barth
Julie Barth is a writer, mother of six, and a trauma survivor. She founded the Colin James Barth Outreach, a non-profit for women-led households in crisis, and wrote the memoir Notes from a BlackBerry.
Healthy Mind, Healthy Life
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik