Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Dr. Will Tuttle holds a PhD from UC Berkeley, is a former Zen Buddhist monk, a concert pianist, and a recipient of the Courage of Conscience Award. He's the author of the Amazon #1 bestseller The World Peace Diet, published in 18 languages, and the 2024 book Food for Freedom.