Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Alicia Baca Rush is a speaker, author, and cancer survivor. She wrote The Good Kind of Cancer: Turning Pain Into Purpose, and in 2026 was selected as a featured author at the Los Angeles Festival of Books. Her work centers on helping others rebuild after illness and hardship.