Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Nancy Jasin Ensley is a registered nurse, hospice specialist, legal nurse, teacher, and prolific author across memoir, fiction, mystery, science fiction, and children's books, including her memoir The Tire Swing. She has spent over five decades in healthcare.