Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Rick Glaze is an adventure novelist and award-winning songwriter, a Stanford Creative Writing alum and Vanderbilt graduate. His books, including The Purple River and Eight Pieces of Eight, grow from rivers, oceans, and wild places he has explored himself.