Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Constance Lewis is a women's health nurse practitioner who, with her husband Andre, a pediatric dentist, created the Colorful Feelings Collection of children's books. Inspired by their son's journey, they help families build emotional resilience through storytelling, color, and play.