Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Billie Jo Aasen is the CEO of The Festival Company and executive producer of Extreme Mudfest, Canada's largest mud and music festival, which she recently took international. She also co-leads the Lifted Foundation for youth mental health.