Healthy Mind, Healthy Life

Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.

Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Guest

Matthew Jacques

Matthew Jacques is the CEO of Neptune NT, a veteran-owned and operated security company based in Darwin, Australia's Northern Territory. A former Royal Australian Navy officer with over 20 years of service, Matty brings a people-first leadership philosophy shaped in high-stakes military environments. He is also the founder of Frontline Horizon and the author of the upcoming book, Dictator, a framework for using daily systems to strengthen leadership.

https://instagram.com/jacquesy88

Guest appearance on:

Daily Habits That Create Steady Leaders, with Matthew Jacques