Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Kelsey Aida is a bestselling author, energetic alignment coach, and co-host of High Vibin' It, a top 0.1% podcast with over 500,000 downloads. Her books include The Manifesting Fix, My Pocket Guide to Manifestation, and ActuallyICan. She helps people identify and release hidden resistance so they can stop self-sabotaging and start building the life they actually want, through books, retreats, courses, and one-on-one work.