Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Paula Panariello is a retired nurse turned historical romance author based in the United States. A former Penn State nursing graduate, she began writing fiction in retirement with no prior writing experience and has since published multiple novels set in the Jane Austen era of early 1800s England, featuring empowered women characters. Her books are available on Amazon, iBooks, BookBaby, Nook, and other major platforms.