Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Madison Witcher is a social media manager and agency founder who has worked across multiple client brands. She leads a team and understands the professional demands of managing social media at scale, including the personal mental health cost of being constantly connected to platforms designed to keep users online.