Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Molly Orchard is a Licensed Clinical Social Worker who specializes in EMDR, trauma-focused cognitive behavioral therapy, and solution-focused therapy. She is the host of The Fabric of Being, the first podcast to follow real, anonymized EMDR therapy sessions over a multi-week period, produced through the LA Therapy Alliance.