Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Jay Setchell is a Marine Corps veteran, serial entrepreneur, and author based in Central Texas. He has survived three near-death experiences and more than 70 surgeries, and lives with serious spinal conditions. He is the author of "The Strength Within You: It's Always Too Soon to Quit!" and speaks and writes about resilience, mindset, faith, and the inner strength that carries people through their most impossible moments.