Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Paul Hutchinson is the founder of the Child Liberation Foundation and Liberating Humanity, and an executive producer of the 2023 film Sound of Freedom. He has taken part in more than 70 undercover child rescue missions across 15 countries. Today, his work has expanded to focus on healing the deeper roots of trauma and addiction that he believes fuel cycles of harm.