Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Mary Beth Fox is a Licensed Professional Counselor, motivational speaker, and the voice behind The Inner Child Therapist. Her work helps emotionally aware adults understand the childhood roots behind self doubt, people pleasing, and the quiet belief that love has to be earned. She offers a free inner child workbook through her website.