Healthy Mind, Healthy Life

Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.

Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Guest

Doug Earl Johnston

Doug Earl Johnston is a former corporate executive and world champion sailor with a longstanding interest in language, motivation, and emotional definition. He is the author of Choosing Emotions: Thinking with Your Head and Acting with Your Heart, a nine year research project exploring 272 emotional states through more than 4,000 quotes from over 1,800 voices across philosophy, psychology, science, and lived experience. The book has been nicknamed an emotionary.

https://www.amazon.com/dp/B0G6776RX7?ref=cm_sw_r_ffobk_cp_ud_dp_VTDVV8X85KW31BYNF65M&ref_=cm_sw_r_ffobk_cp_ud_dp_VTDVV8X85KW31BYNF65M&social_share=cm_sw_r_ffobk_cp_ud_dp_VTDVV8X85KW31BYNF65M&bestFormat=true

Guest appearance on:

A New Way To Name What You Feel, with Doug Earl Johnston