Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Greg Pai is an entrepreneur, systems architect, and author of Voice of the Heart: The Battle for Your Purpose, Peace, and Passion, a book mapping 12 interlocking societal systems that quietly shape our identity and well-being. He spent over 30 years building success in finance, media, and technology before a complete internal collapse led him to develop the framework explored in this episode.