Healthy Mind, Healthy Life

Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.

Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Guest

Sheri Heller

Sheri Heller is a licensed clinical social worker, trauma-informed psychotherapist, certified coach, hypnotherapist, and ordained interfaith minister with over three decades of clinical experience in New York City, now based in Montreal. She specializes in complex trauma, CPTSD, and narcissistic abuse syndrome, and is the author of A Clinician's Journey from Complex Trauma to Thriving. Her work has been featured in Forbes, HuffPost, and Reader's Digest.

https://medium.com/invisible-illness/how-i-recovered-from-narcissistic-abuse-syndrome-716dd5e4318e?sk=093a7344661cca747effa12537c69135

Guest appearance on:

Ethical Trauma Therapy Names Harm So You Can Leave It, with Sheri Heller