Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Austin Reed is co-founder and CEO of Horizon Dev, a software and automation agency. A digital nomad who has built his business across more than 26 countries, he speaks openly about the mental cost of entrepreneurship and why he pays his team before himself.