Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Kim Pierce (K.A. Pierce) spent 14 years as a carpenter and ironworker before moving into construction safety, where she has worked for nearly two decades. She is the author of The Hands That Built This, which addresses the mental health crisis in construction in its seventh chapter.