Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Nancy Deyo is a former Silicon Valley CEO and Stanford Distinguished Careers Institute Fellow. Her forthcoming memoir, Perilous Ascent, traces the fifteen years following a medical crisis on Mount Kilimanjaro through chronic pain, misdiagnosis, and identity collapse, and into a different way of living.