Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Arnon Krongrad, MD, is a urologist with over 40 years of clinical experience, from rural nutrition clinics in Kenya to pioneering laparoscopic prostate surgery in the United States. He is the founder of Ezz, a knowledge-sharing community focused on reaching high performance with minimal noise.