Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Victor Dedaj is a Certified Naturopathic Practitioner and Certified Wholistic Health Coach based in the Bronx, New York. He takes a whole-person view of health, physical, mental, emotional, and spiritual, and is the author of How To Be Happy, Healthy and Whole. He also hosts the podcast Value with Victor. His views are his own and are shared for general education, not as medical advice.