Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Sarunas Rodriguez is an entrepreneur, visual designer, and the founder of Ask My Wardrobe, an AI virtual try-on and digital wardrobe platform. He speaks openly about having been an introvert who was uncomfortable in public before working on it deliberately.