Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Patti Comeau-Simonson is a peer grief specialist and bereavement professional since 2007, holding a thanatology certificate from the National Center for Death Education. She is the author of Recipes for Healing: Working Through Grief, One Plate at a Time.