Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Ronald “Zion” Roseboro is a trauma recovery coach, founder of The Shame Free Life, bestselling author, and speaker. Holding a Master's degree in Human Services Counseling with a focus on crisis response and trauma, he helps individuals overcome shame, rebuild confidence, and rediscover their identity through practical coaching and emotional healing.