Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
Brigid Kennedy is a former violin teacher and mother who answered a calling that came to her in a dream from her grandmother. She wrote Lost: The Lost City of Incan Gold, a novel based on her own family history, along with a novella series that followed.